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AMAZING! Discover in a matter of minutes how to maintain your blood sugar levels.
4 proven strategies for learning to live with hypoglycemia.
7 tips and tricks for reducing your food cravings.
A dirt-cheap way to help you plan your future food program.
A free and easy way to adjust your 3 daily meals to 6 meals without putting on weight.
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  • "Vital to Help Take Control Of Your Life"

    "As a Type 1 diabetic, living with hypoglycemic episodes can be difficult. This book is vital to help maintain a healthy lifestyle, and to take control of your life. This is a "real life" book that empowers you and gives you the boost you need to tackle hypoglycemia. It is also difficult to find resources for my patients who need advice, and this book is invaluable not only in its ability to educate but also to support. The anecdotal approach helps my patients to realize they are not alone in the search for a normal life with hypoglycemia- because they aren’t! It provides essential advice for managing hypoglycemia. If being in control of your hypoglycemia and your life are what you want - then you MUST have this book!" Jennifer Lind MSEd, OTR/L, Tampa, Florida.
  • "This book is a real reality check..."

    .....At last an explanation in layman's terms about hypoglycemia and how to diagnose and solve the problem of those wicked cravings and mood swings we come to live with. This book is a real reality check that gives food guidelines and an eating plan that is both sensible and practical. Highly recommended information. Well Done. Margaret Baker BN, DipsCS. Capalaba, Australia
  • "This book gives excellent clear direction ..."

    After suffering from debilitating hypoglycemia I discovered that the thing about our time is that there is a vast amount of information out there on every subject. But in my condition I found it very easy to become overwhelmed by this and I battled to get clear informative information on what I should do to control my illness. I think the strength of this book is that it gives excellent clear directions to get started and in depth knowledge to living with and managing hypoglycemia. I found it absolutely invaluable to getting back to normal life and wouldn’t be without it. Thanks for the help. (I’m even running marathons!) Angela Broughton, Vauxhall, London

Category Archives: Low Blood Sugar

Kickstart Your Day The Right Way

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  How can you expect your body to get going in the morning without topping up with fuel. Don’t ignore that all important first meal of the day and stop making excuses why you can’t have breakfast. This is one … Continue reading

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Seven Signs of Hypoglycemia

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It is not easy to detect the signs of hypoglycemia, as often these signs mirror the symptoms of normal every-day ailments. But when these signs and symptoms are ignored, the hypoglycemia might get worse and possibly develop into a more … Continue reading

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Pros Of Food Grown Where You Live

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I have become more and more concerned about the amount of food being flown all over the world and was really pleased to find out that there are definitely benefits to eat locally grown and in the right season. The … Continue reading

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Lifestyle Choices Now Avert Hypoglycemia

This really opened my eyes to the fact that although some of us were so active in our youth we often took our health and fitness for granted and negelected to change our lifestyle as we matured.  This article really … Continue reading

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Do You Know The Symptoms Hypoglycemia?

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A Brief Overview Hypoglycemia occurs when blood sugar level drops too low.  The foods that we eat are divided into different substances and compounds, including glucose, during the digestion process.  Glucose enters the bloodstream, and increases blood sugar levels.  When … Continue reading

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Symptoms of Hypoglycemia : The Lifestyle Link

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Hypoglycemia is something that needs to be managed and if your symptoms of hypoglycemia are managed properly it will help keep you in good health as you grow older.  This article gives you solid advice to help eliminate some of … Continue reading

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Willpower is Essential with Hypoglycemia Dieting

I found a very intereting article that discusses overeating, binging and willpower. When you are on a strict Hypoglycemia Diet you cannot afford to lose willpower as it is crucial to your health and the control of your Hypoglycemia symptoms … Continue reading

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Some Things You Should Know About Controlling Hypoglycemia Symptoms

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There is a huge amount of information on low blood sugar and hypolgycemia and some of it is a bit mind-boggling butthere are some simple things you can do and I know if you have been diagnosed with hypoglycemia, you … Continue reading

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On A Long Journey Yield to Hypoglycemia

People who are hypoglycemic need to pay extra attention before they head out on the road for a long journey.  If they suffer a bout of hypoglycemia or their blood sugar levels get too low it could affect their driving … Continue reading

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Low Blood Sugar – Two Year Old Girl Saves Mothers Life

Shelby Doll says her 2 year old daughter Breanna saved her life on Sunday when the girl called 911 after Doll’s blood sugar became too low. I came across a fascinating story where a mothers blood sugar levels became too … Continue reading

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