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4 proven strategies for learning to live with hypoglycemia.
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"As a Type 1 diabetic, living with hypoglycemic episodes can be difficult. This book is vital to help maintain a healthy lifestyle, and to take control of your life. This is a "real life" book that empowers you and gives you the boost you need to tackle hypoglycemia. It is also difficult to find resources for my patients who need advice, and this book is invaluable not only in its ability to educate but also to support. The anecdotal approach helps my patients to realize they are not alone in the search for a normal life with hypoglycemia- because they aren’t! It provides essential advice for managing hypoglycemia. If being in control of your hypoglycemia and your life are what you want - then you MUST have this book!" Jennifer Lind MSEd, OTR/L, Tampa, Florida.
"This book is a real reality check..."

.....At last an explanation in layman's terms about hypoglycemia and how to diagnose and solve the problem of those wicked cravings and mood swings we come to live with. This book is a real reality check that gives food guidelines and an eating plan that is both sensible and practical. Highly recommended information. Well Done. Margaret Baker BN, DipsCS. Capalaba, Australia
"This book gives excellent clear direction ..."

After suffering from debilitating hypoglycemia I discovered that the thing about our time is that there is a vast amount of information out there on every subject. But in my condition I found it very easy to become overwhelmed by this and I battled to get clear informative information on what I should do to control my illness. I think the strength of this book is that it gives excellent clear directions to get started and in depth knowledge to living with and managing hypoglycemia. I found it absolutely invaluable to getting back to normal life and wouldn’t be without it. Thanks for the help. (I’m even running marathons!) Angela Broughton, Vauxhall, London

Hypoglycemia Dieting – Beetroot and Orange Salad

Posted on October 20, 2011 by admin

Here’s a quick, tasty salad to serve on the side with a main meal.

Beetroot & Orange Salad

Serves 4 – 6

200g	Fresh beetroot	7 ounces
2	Large oranges	2
100ml	Fresh orange juice	½ cup
2.5 ml	Crushed ginger	½ tsp

Wash and boil the beetroot until tender
Peel, then dice or slice once cooled and place in a serving bowl
Peel the oranges and divide into segments or slice. Add the beetroot
Mix the orange juice and ginger and pour over the beetroot and oranges.

To find out about the nutritional properties of beetroots and why they should be included in your hypoglycemia diet click here.

Visit this page for more hypoglycemia recipes.

This entry was posted in health, Hypoglycemia and tagged dieting, hypoglycemia dieting, hypoglycemia low blood sugar. Bookmark the permalink.

3 Responses to Hypoglycemia Dieting – Beetroot and Orange Salad

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szkolenia okresowe bhp says:

October 20, 2011 at 2:03 pm

very interesting article, i’ve always wanted to write my own blog but i don’t have much time, regards from bhp

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Franklyn Piacente says:

December 25, 2011 at 7:14 pm

Very interesting details you have noted, appreciate it for putting up.

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Hypoglycemia Dieting – Beetroot and Orange Salad

Beetroot & Orange Salad

3 Responses to Hypoglycemia Dieting – Beetroot and Orange Salad

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