I have written numerous posts on the necessity of exercise if you are wanting to control the symptoms of hypoglycemia. Mainly because that is one of the first steps required to get your body functioning efficiently. Mark’s Daily Apple addresses … Continue reading
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AMAZING! Discover in a matter of minutes how to maintain your blood sugar levels.
4 proven strategies for learning to live with hypoglycemia.
7 tips and tricks for reducing your food cravings.
A dirt-cheap way to help you plan your future food program.
A free and easy way to adjust your 3 daily meals to 6 meals without putting on weight.
4 proven strategies for learning to live with hypoglycemia.
7 tips and tricks for reducing your food cravings.
A dirt-cheap way to help you plan your future food program.
A free and easy way to adjust your 3 daily meals to 6 meals without putting on weight.
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"Vital to Help Take Control Of Your Life"
"As a Type 1 diabetic, living with hypoglycemic episodes can be difficult. This book is vital to help maintain a healthy lifestyle, and to take control of your life. This is a "real life" book that empowers you and gives you the boost you need to tackle hypoglycemia. It is also difficult to find resources for my patients who need advice, and this book is invaluable not only in its ability to educate but also to support. The anecdotal approach helps my patients to realize they are not alone in the search for a normal life with hypoglycemia- because they aren’t! It provides essential advice for managing hypoglycemia. If being in control of your hypoglycemia and your life are what you want - then you MUST have this book!" Jennifer Lind MSEd, OTR/L, Tampa, Florida. -
"This book is a real reality check..."
.....At last an explanation in layman's terms about hypoglycemia and how to diagnose and solve the problem of those wicked cravings and mood swings we come to live with. This book is a real reality check that gives food guidelines and an eating plan that is both sensible and practical. Highly recommended information. Well Done. Margaret Baker BN, DipsCS. Capalaba, Australia -
"This book gives excellent clear direction ..."
After suffering from debilitating hypoglycemia I discovered that the thing about our time is that there is a vast amount of information out there on every subject. But in my condition I found it very easy to become overwhelmed by this and I battled to get clear informative information on what I should do to control my illness. I think the strength of this book is that it gives excellent clear directions to get started and in depth knowledge to living with and managing hypoglycemia. I found it absolutely invaluable to getting back to normal life and wouldn’t be without it. Thanks for the help. (I’m even running marathons!) Angela Broughton, Vauxhall, London
Tag Archives: health
Tips to Start your Fitness Routine for Hypoglycemia Treatment
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As part of your treatment for hypoglycemia and controlling the symptoms of hypoglycemia, one of the first steps is to start getting fit and establish a good exercise regime. If overweight, you will definitely have to work at losing those … Continue reading
Goodness in Spring for Hypoglycemia
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Spring is on us now and one of the excellent vegetables for your hypoglycemia diet that I have covered in some detail previously in my blog is Asparagus. This is a delightful, easy recipe to knock up for a quick … Continue reading
Reminders To Improve Your Memory
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The health of your body has a direct impact on the health of your memory. The brain is an organ just like your heart or lungs. Activities that improve your physical well being will ensure that it functions at the … Continue reading
Seven Signs of Hypoglycemia
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It is not easy to detect the signs of hypoglycemia, as often these signs mirror the symptoms of normal every-day ailments. But when these signs and symptoms are ignored, the hypoglycemia might get worse and possibly develop into a more … Continue reading
Pros Of Food Grown Where You Live
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I have become more and more concerned about the amount of food being flown all over the world and was really pleased to find out that there are definitely benefits to eat locally grown and in the right season. The … Continue reading
Binge Eating & Emotional Overeating Cycle: Hypoglycemia Storm On Its Way
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I found a really interesting article where the lady compared binge eating with your emotional state before, during and after a natural disaster. This short exert gives you an insight into the article. I really enjoyed the way she linked … Continue reading
Effects of Anger and Stress?
I read a very interesting article while researching the effects of stress related to controlling the symptoms of hypoglycemia and although not relevant to my blog I do think everyone should have a read of this. Here is a short … Continue reading
The Coffee Kick – What Next?
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I read this interesting article just this morning and wondered whether the comment at the end should make us feel complacent. Here is an exert from the beginning of the article and if you are still trying to get a … Continue reading
Do You Know The Symptoms Hypoglycemia?
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A Brief Overview Hypoglycemia occurs when blood sugar level drops too low. The foods that we eat are divided into different substances and compounds, including glucose, during the digestion process. Glucose enters the bloodstream, and increases blood sugar levels. When … Continue reading