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4 proven strategies for learning to live with hypoglycemia.
7 tips and tricks for reducing your food cravings.
A dirt-cheap way to help you plan your future food program.
A free and easy way to adjust your 3 daily meals to 6 meals without putting on weight.
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"Vital to Help Take Control Of Your Life"
"As a Type 1 diabetic, living with hypoglycemic episodes can be difficult. This book is vital to help maintain a healthy lifestyle, and to take control of your life. This is a "real life" book that empowers you and gives you the boost you need to tackle hypoglycemia. It is also difficult to find resources for my patients who need advice, and this book is invaluable not only in its ability to educate but also to support. The anecdotal approach helps my patients to realize they are not alone in the search for a normal life with hypoglycemia- because they aren’t! It provides essential advice for managing hypoglycemia. If being in control of your hypoglycemia and your life are what you want - then you MUST have this book!" Jennifer Lind MSEd, OTR/L, Tampa, Florida. -
"This book is a real reality check..."
.....At last an explanation in layman's terms about hypoglycemia and how to diagnose and solve the problem of those wicked cravings and mood swings we come to live with. This book is a real reality check that gives food guidelines and an eating plan that is both sensible and practical. Highly recommended information. Well Done. Margaret Baker BN, DipsCS. Capalaba, Australia -
"This book gives excellent clear direction ..."
After suffering from debilitating hypoglycemia I discovered that the thing about our time is that there is a vast amount of information out there on every subject. But in my condition I found it very easy to become overwhelmed by this and I battled to get clear informative information on what I should do to control my illness. I think the strength of this book is that it gives excellent clear directions to get started and in depth knowledge to living with and managing hypoglycemia. I found it absolutely invaluable to getting back to normal life and wouldn’t be without it. Thanks for the help. (I’m even running marathons!) Angela Broughton, Vauxhall, London
Tag Archives: healthy foods
Soft, Tender and Ideal for Hypoglycemia Diets
Hypoglycemia diets are and essential step to getting a control of hypoglycemia symptoms and a knowledge of the huge variety of vegetables available will make it much easier to keep to the balanced, high nutrition diet that is required. What … Continue reading
Nutrition Advice for Children and Teenagers
Good nutrition is the foundation of a long and healthy life, and it should start from infancy. Children who consume healthy meals often have good levels of energy, focused mind and balanced moods. However, most of the time kids often … Continue reading
Hypoglycemia Dieting: It’s Halloween Time Again
I bet, like myself you dread this time of year because no matter how hard you try and resist dipping into your kiddies stash of treats collected, the will becomes extremely weak. It is not only people on a strict … Continue reading
Include Vegetables in Hypoglycemia Diets.
I have recently given a lot of thought as to how much we take the nutritional value of our food for granted but do we really know the benefits of those vegetables that we are including in our daily diet, … Continue reading
Hypoglycemia Diets – Foods That Should Be Avoided
The correct hypoglycemia diets are extremely important to control blood sugar levels. When the sugar in your body falls below normal levels, your normal functioning is impaired to some degree. The symptoms you feel depend on how far your sugar … Continue reading
American Indian Obesity Problems
Creighton University School of Nursing has received a $207,000, two-year grant from the National Institutes of Health to address the growing problem of type 2 diabetes mellitus in adult American Indians. Click here to read the article. Research and studies … Continue reading
Orange, Red & Yellow – Summer Fresh
Are you getting tired of the constant summer green salads and looking for something different, quick and easy to serve up with your protein and carbohydrate portion, then why not visit Kayln’s Kitchen where she gives a tapas salad for … Continue reading
Hypoglycemia Diets – No Such Thing As a Single Cure-All Diet
Hypoglycemia diets – it is easier to say the words than actually prescribing a straightforward diet. But there no doubt if you suspect you might have hypoglycemia you need to go on a diet to help your symptoms. The problem … Continue reading