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AMAZING! Discover in a matter of minutes how to maintain your blood sugar levels.
4 proven strategies for learning to live with hypoglycemia.
7 tips and tricks for reducing your food cravings.
A dirt-cheap way to help you plan your future food program.
A free and easy way to adjust your 3 daily meals to 6 meals without putting on weight.
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  • "Vital to Help Take Control Of Your Life"

    "As a Type 1 diabetic, living with hypoglycemic episodes can be difficult. This book is vital to help maintain a healthy lifestyle, and to take control of your life. This is a "real life" book that empowers you and gives you the boost you need to tackle hypoglycemia. It is also difficult to find resources for my patients who need advice, and this book is invaluable not only in its ability to educate but also to support. The anecdotal approach helps my patients to realize they are not alone in the search for a normal life with hypoglycemia- because they aren’t! It provides essential advice for managing hypoglycemia. If being in control of your hypoglycemia and your life are what you want - then you MUST have this book!" Jennifer Lind MSEd, OTR/L, Tampa, Florida.
  • "This book is a real reality check..."

    .....At last an explanation in layman's terms about hypoglycemia and how to diagnose and solve the problem of those wicked cravings and mood swings we come to live with. This book is a real reality check that gives food guidelines and an eating plan that is both sensible and practical. Highly recommended information. Well Done. Margaret Baker BN, DipsCS. Capalaba, Australia
  • "This book gives excellent clear direction ..."

    After suffering from debilitating hypoglycemia I discovered that the thing about our time is that there is a vast amount of information out there on every subject. But in my condition I found it very easy to become overwhelmed by this and I battled to get clear informative information on what I should do to control my illness. I think the strength of this book is that it gives excellent clear directions to get started and in depth knowledge to living with and managing hypoglycemia. I found it absolutely invaluable to getting back to normal life and wouldn’t be without it. Thanks for the help. (I’m even running marathons!) Angela Broughton, Vauxhall, London

Tag Archives: hypoglycemia symptoms

Hate to Exercise? You’re Not Alone

I have written numerous posts on the necessity of exercise if you are wanting to control the symptoms of hypoglycemia.  Mainly because that is one of the first steps required to get your body functioning efficiently. Mark’s Daily Apple addresses … Continue reading

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Don’t Turn Your Back on Hypoglycemia Symptoms

I read this very intersting article “27 tips for staying healthy as an executive” which can help stop your career  having a very adverse affect on your health. These are some excellent tips to take on board to prevent the … Continue reading

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Binge Eating & Emotional Overeating Cycle: Hypoglycemia Storm On Its Way

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I found a really interesting article where the lady compared binge eating with your emotional state before, during and after a natural disaster. This short exert gives you an insight into the article.  I really enjoyed the way she linked … Continue reading

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Symptoms of Hypoglycemia : The Lifestyle Link

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Hypoglycemia is something that needs to be managed and if your symptoms of hypoglycemia are managed properly it will help keep you in good health as you grow older.  This article gives you solid advice to help eliminate some of … Continue reading

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Control Hypoglycemia Symptoms With Less stress and Weight Loss

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I found this interesting article which will give you a greater understanding of the link between stress and weight. Not only is there this link but it is also very relevant if you are suffering with Hypoglycemia Symptoms. This is … Continue reading

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Hypoglycemia Symptoms Control and Exercise Tip

If you have started exercising because of having to lose weight to get a control of your hypoglycemia symptoms this article gives a good insight of the goal you should aim for.  She explains that exercising should become part of … Continue reading

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The Knock-on Effect of Anger and Stress

I read a very interesting article while researching the effects of stress in relation to controlling the symptoms of hypoglycemia and although not relevant to my blog I do think everyone should have a read of this. Here is a … Continue reading

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Some Things You Should Know About Controlling Hypoglycemia Symptoms

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There is a huge amount of information on low blood sugar and hypolgycemia and some of it is a bit mind-boggling butthere are some simple things you can do and I know if you have been diagnosed with hypoglycemia, you … Continue reading

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Simple Tips For Eating A Nutritionally Sound Diet

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Proper nutrition is one of the most basic building blocks that leads to good overall health. There is so much information out there on the topic of nutrition, however, that sifting through it can be overwhelming. The following tips can … Continue reading

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Learn to Recognise Hypoglycemia Symptoms

We keep seeing articles in the press about the rise in the numberof diabetics around the world.  If only people would gain more knowledge so that they could recognise that the symptoms of low blood sugar are alerting them to … Continue reading

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